FOOD 4 THOUGHT

‘RUNNERS HIGH’: ANOTHER REASON FOR TAKING BOLLOX FIREBALLS

May 11, 2020

Let’s talk a bit of physiology, chili peppers and its benefits for athletes. Everybody knows that chili peppers create a burning sensation. That painful burning associated with the consumption of chili peppers comes from a compound called capsaicin.

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HOW TO MAKE THE MOST OF PREPACKED SPORTS NUTRITION

May 11, 2020

We’re with you: We’d rather eat a home-cooked meal than suck down an energy gel or other prepackaged sports nutrition any day. But to train hard, you need calories, and when you’re hammering through a workout or rushing from the pool to the office, sometimes the best way to get fuel is from inside a wrapper.

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3 REASONS TO CONSIDER TAKING AN ENERGY GEL BEFORE YOUR NEXT RACE START

May 11, 2020

So if taking gels 1-2 hours before the race will not help you much, you may ask why it is beneficial to take an energy gel 15-20 minutes before race start?

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DITCH THE CAFFEINE. USE YOUR BOLLOX!

May 11, 2020

Caffeine has some proven performance enhancing effects, and its use in competition is legal as long as concentrations in the urine do not exceed a predetermined limit. However, one thing is certain: caffeine doesn't provide energy.

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THE CHILI PEPPER ADVANTAGE

May 11, 2020

Chili peppers are widely used to add spiciness to dishes. However, they do much more than burn people’s mouths. Over the years scientists have discovered the compound responsible for the chilies’ heat: capsaicin. So how can the capsaicin in chili peppers enhance performance?

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4-VERY-GOOD-REASONS WHY YOU SHOULD CHOOSE AN ENERGY GEL WITH TAURINE

May 11, 2020

Before you reach for your next Bollox Energy Gel, let's talk about what "super molecule" Taurine can do for you as an athlete. Taurine supplementation may have various benefits such as an enhanced force production, improved endurance, and increased performance in both aerobic and anaerobic sports.

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Bollox Sports Nutrition

Our idea of Low-Cost sports nutrition is based on the concept that more athletes will have access to sports nutrition and that existing users will use sports nutrition more often if it were more affordable. Our main mission is to make Bollox the most inexpensive, efficient and convenient form of sports nutrition in the world.